2 people i know have quit cold turkey and have managed never to go back to it,yet others who have buggered around with patches quit for a couple of days and that's about it-seems to be a matter of how much a person relies upon their own strength vs trying to find an "easier" way to do it.this crappy comment comes courtesy of someone who's never smoked mind you,guess i never had anyone to impress!from michael palin's lovechild michaela (or maybe not!)